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Benefits of Basil Leaves for Health and Beauty

Basil plant leaves have a distinctive flavor and aroma that can improve the flavour of the cuisine. But unfortunately not everyone likes these leaves, but very many benefits of basil leaves. Has the latin name Ocimum basilicum, is one of the distinctive and flavorful leaf can excite the appetite. In addition to being used as vegetables dishes, it has lots of basil leaves once a good nutrient for the body.

There are many nutritional components in the basil leaves, ranging from betakaroten (vitamin A). This will be very good for the senses of vision, improve immune function and also antioxidants that prevent free radicals. There is also a vitamin C in the benefits of basil leaves, this will serve as the formation of collagen to heal wounds and skin tightening. In addition there are also deposits of phosphorus that is useful for bone growth, absorption and also transport zar nutrients throughout the body. There are also magnesium that will make the heart function more calm and speeding up blood flow.

Benefits of basil leaves for health and beauty

After knowing what content exists on the basil leaves, you naturally start curious with what are the benefits of basil leaves for the body, in addition to providing the stimulation of tantalising meal. Here are some benefits of consumption of basil leaves for the body:

Increased cardiovascular health. One of the deadly disease now is a heart attack, thus many things that you can do to maintain heart health. One of them is with the consumption of basil leaves, because it has a lot of content of magnesium, as well as both betakaroten content this will be very good health condition of the heart manfaat daun kemangi.

1. Prevent stroke

Twilight enters one of the deadly disease could come suddenly is stroke. Where there is no definite sign that can be recognized because it is the advent of suddenly. Consumption of basil leaves will make the function of arterial blood has increased, this is tantamount to the consumption of nuts nuts.

2. Contribute to the health of the eyes and mouth

You certainly already know if basil leaves contain lots of vitamin A (betakaroten) this will relieve the eye contains, minus impact and also protect the eyes from the stress. You will also be able to eliminate bad breath with the consumption of basil leaves, because it has a distinctive aroma after consumption.

3. BREAST MILK be more productive

For those of you mothers giving birth will definitely disarakan much consume the leaves of sauropus androgynus in order for the production of BREAST MILK, you can also consume leaves Basil because it also has the same content to improve the production of breast milk.
Remove herb whitish. Before your menstrual sesudaha and will certainly experience a vaginal discharge, this is a normal thing but often arise itching caused by fungus. There are deposits of basil leaves in eugenol, which functions as a potent pain killer fungus causes of vaginal discharge.

4. Delay time of menopause

For women who have entered the age of 40 years and over are certainly already will be entering menopause, this is a sign that you are not menstruating again so it was impossible getting pregnant again. You can delay the arrival of that period by the consumption of basil leaves, because there was a substance that could delay the tryptophan menopausal without causing any side effects.

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3 Benefits Jengkol for the Health of Our Body

3 Benefits Jengkol for the Health of Our Body
3 Benefits Jengkol for the Health of Our Body

Jengkol is one of the favored Indonesians. Although famous for its distinctive aroma and odor might say. However jengkol lovers never subsided. Processed jengkol much easily we encounter in the stalls. In General is a traditional food stalls.

Behind the pungent smells jengkol turned out to have an awful lot of great benefits for health. Unfortunately, many people do not like to consume jengkol because it smells. But if treated properly, the scent jengkol could be minimised. One of these is innovation jengkol chips. It feels the same as regular chips, so people who don't like to eat jengkol can directly participate jengkol enjoying the benefits without fear of scents smell again.

then what are the benefits for our health jengkol?. The following are some of the benefits that you would get if it consumes jengkol. As quoted from

1. Help shape tissue
It is rarely known by the people, that is actually a vegetable source of protein is jengkol. Protein content on no less than even jengkol with tempeh or-else know, so of course jengkol is great for the establishment of a network of our body.

2. Prevent anemia
Research proves that contains a lot of iron jengkol. As we know that iron is needed by the body in the process of the formation of red blood cells. If the body is iron deficiency, it will trigger the onset of anemia, or more familiar with less blood. So to increase the formation of red blood cells, do not hesitate to consume jengkol.

3. helps prevent osteoporosis
In addition to the protein and iron, jengkol also contain lots of calcium and phosphorus. certainly we already know very well the usefulness of calcium and phosphorus. Helps strengthen bones and teeth. With calcium, will minimize the occurrence of osteoporosis or bone erosion when aged 50 years and above. so if health is beneficial for you jengkol, still hesitant to consume jengkol?

That's the 3 benefits for the health of our body jengkol. There are still plenty of uses jengkol others. So still doubt the efficacy jengkol for our health?.

7 benefits of Lotus Leaves for health

7 benefits of Lotus Leaves for health – Lotus is a plant that has lots of benefits for humans, ancient people used the leaves of Ziziphus mauritiana for bathing the bodies, even the Prophet Muhammad has also been using the leaves of the Lotus is to preserve the health of the body.
Well probably will arise a question yourself i.e. whatever the heck the benefits for the health of it lotus leaf? to answer Your curiosity, on this occasion I will share a little information about the efficacy for the treatment of diseases of the Lotus leaf, all that I have auto summary Lotus Leaf benefits in 7 for healing illness here.
7 benefits of Lotus Leaves for health
7 benefits of Lotus Leaves for health

7 benefits of Lotus Leaves for healing Illnesses

1. Lotus Leaf contains compounds anti bacteria, so it is very effective for treating diseases caused by bacteria or viruses, such as colds, influenza, swine flu, bird flu and even HIV/AIDS.
2. Leaf of Ziziphus mauritiana is extremely beneficial for treating fever hot or cold, whether adult or kids toddlers.
3. the Lotus Leaf is able to treat gastric diseases, such as peptic ulcers, ulcers and even cancer of the stomach.
4. being able to prevent and treat cardiovascular disease which is very dangerous.
5. being able to treat the disease of diabetes mellitus, both type 1, type 2 or gestasional, for diebetes lotus leaf contains a very low Glycemic.
6. Leaf of Ziziphus mauritiana is very useful for treating problems like mouth, canker sores, chapped lips, bleeding gums and many more.
7. Leaves Lotus with antiseptic, it will be very useful to treat wounds, either new or cuts long cuts.

More about benefits of Lotus Leaves you can visit manfaat buah daun