Coffee Benefits For Health. Coffee, almost everyone in the world knew her, to start the day in the work is usually not complete it feels without a cup of delicious coffee. The habit of drinking coffee turns out to be much favored by men. From office workers to the building workers, merchants, farmers, teachers, even the President certainly never drink it and you too as well. This has indeed become a tradition and a hobby for coffee enthusiasts.
Coffee is a type of thick black colored drink that is able to provide unique taste for those who drink it. Not even little people become addicted because the taste of coffee because of the caffeine content of coffee contained in itself. Caffeine is an alkaloid chemical compound known as trimetilsantin with the molecular formula C8H10N4O2. The amount caffeine content of substances contained in coffee is between 1 to 1.5%. As quoted from Scrub kopi dan jeruk nipis efektif hilangkan jerawat
Drinking coffee can indeed increase the levels of stress hormones in the body and triggers effect dependence on caffeine. However, the following are some of the benefits of coffee for your health, with a note limiting the use of kream and sugar.
Coffee prevent gallstone disease
Harvard researchers in 2002 found that women who drank at least four cups of coffee a day are at a 25 percent lower risk of gallstones. An earlier study found similar results for men.
Coffee may prevent depression
Women who drank two to three cups of coffee a day, 15 percent less likely to experience depression, and those who drank four cups have a 20 percent lower risk, according to a report of 2011 in the "Archives of Internal Medicine."
Coffee can improve memory
Coffee can help improve memory, be it short or long term memory. In a 2005 study that was presented at the Radiological Society of North America, the researchers found that consuming two cups of caffeinated coffee improves short-term memory and speed of reaction.
The more interesting again, a study in 2007 found that women aged 65 or older who routinely drink 3 cups of coffee or more in a day have better performance in tests of memory and less likely to show a decline in memory than those who drank only one cup a day.
Lemon or lime fruit plants is utilized for a variety of human needs, such as cooking or seasoning which pemasam kuah, problematic skin care, help lose weight, and definitely support the maximum body wellness from within.
This fruit contains vitamin C is highest is already known by the people of the world compared to other types of oranges. Another lime content such as vitamin C, carbohydrates, fiber, fat, protein, calcium, folic acid, vitamins B1, B2, B3, B5, and minerals such as iron, phosphorus, magnesium, potassium, zinc, and sugar. There are also citric acid content creates a sour taste.
Get Rid Of Acne With Lemon
You probably already know that oranges can eliminate acne, here I just bear in mind that using the Orange mask can eliminate Acne as well as make the face more toned and more radiant.
Provide 1 piece of fresh lime juice, take her Sari and then apply on face evenly. Let stand for 30 minutes, wipe your face with clean water. To do routine every night, this way is believed to be able to get rid of acne fast.
Get Rid Of Acne With Coffee Powder
Not only can eliminate acne, coffee powder can also lift the dead skin cells on the face.
Prepare 2 tablespoons of coffee powder, mix it with lime juice to taste, apply on face as well as making masks. Let stand for 30 minutes, wipe the face. Do regularly to get rid of acne and can lift the dead skin cells.